Power. We all want it. Julia wants it. Obama loves having it. Kevin wants it back. Fabian adds to his with a motor. You can get it too! Try the South Yarra smash fest! You need 5 roads and a whole lot of "I'm going to suffer my tits off today". As long ...

It's a fast paced world these days. 24 hours never seems long enough and most of us could do with a 40 hour day. Even then we'd have only just finished the ironing, the dishes and reorganising our stamp collections. So how does the full time worker/part time athlete make it ...

Not all of us have the ability to ride Thor Hushvold off our wheel.  But then again, my new Giant TCR SL 1 didn't come with a motor in the seat tube either. On a serious note, it was hard to be unimpressed watching Sparticus rip away from the God ...

A quick note detailing my workout of the week. This is not an original - it's taken from Chris Carmichael's book, but it's one I use quite frequently in the lead up to big road races like Philip island. It's called OVER/UNDERS. the purpose is to be working around ...